
What’s stopping You
being your best Self?
At My Best Self Kinesiology and Wellness we believe that everyone has the right to feel and be their best self. What would your life look like if you looked, felt and functioned as your best self?
So what is stopping you?
- Pain or movement and flexibility
- Stress, anxiety, depression
- Nutrition & Digestion
- Mental Health
- Injury or sports performance

What is Kinesiology?
Kinesiology is a very gentle modality and is suitable for anybody from babies, to the aged and anywhere in between.
Kinesiology assesses and treats your body as a whole rather than individual parts
and works with your body to re-balance it – towards a state of wellness.
Its effective results come from the way it works with the bodies own innate healing capability to restore balance on an holistic level – Emotionally, Mentally and Physically.
Its effective results come from the way it works with the bodies own innate healing capability to restore balance on an holistic level – Emotionally, Mentally and Physically.

Meet Zoie
Zoie Andrews is a Specialised Kinesiologist trained as a Professional Kinesiology Practitioner (PKP) and is a Registered Level 2 Practitioner with the Australian Institute of Kinesiologists. She is also an Advanced Hyperton X and Total Body Modification (TBM) Practitioner.
Zoie specialises in a holistic approach to supporting her client’s health and wellbeing working with the physical, emotional, nutritional and chemical elements impacting on their wellness.
What my clients say
I've been trying to come up with the best review for Zoie that I could think of because she's helped me immensely. A couple of months ago I had a bad time with a client of mine and then was thrown some life changing news about one of my children. This meant I threw it all in. Couldn't think, get myself going, eat, I'd pretty much given up. I posted in our practitioner group for some help on how I can deal with the client issue and the news about my son and Zoie reached out and offered to give me a balance. I went up there almost two weeks ago on a Sunday and had a session with Zoie that went for a bit longer that most balances would. The change in me has been amazing. I've got life back into me, I've cleaned up my house, I'm more positive for my son and his brother, I've opened my bookings back up and I've begun seeing clients again. I'm doing things I love like reading and gardening. I'm even being more social. Thank you Zoie for reaching out and helping me, for giving of your time on a Sunday and for your friendship. I highly recommend Zoie to all residents of Toowoomba and the Highfields.
Tamara SKinesiologist
Highly recommend Zoie! She is amazing and has helped my family in many ways, particularly a young family member with anxiety. Her warm and caring nature makes you feel very relaxed during each session and her follow up is outstanding. Appointments are easy to book and prices are very reasonable.
Alana A
My 6 year old daughter and I have been seeing Zoie since May 2018. My daughter took an instant like and was very comfortable with Zoie from the time they met (usually she is shy and reserved around new people). We started going to Zoie as my daughter was having difficulty at school learning and concentrating and a few behavioural issues at home with listening etc. Over the 6 months with Zoie’s sessions she’s isolated a few food intolerances which make a huge difference to her behaviour and concentration which in turn has helped her get back on track with her learning.
As for me I started seeing Zoie to help reduce my stress levels. I was in constant fight or flight mode causing me to feel constantly stressed out and on edge which was causing other health problems. After a few sessions I’m no longer in the constant state of stress and my overall health has improved. We will continue to have our sessions with Zoie as I feel it’s a great benefit to myself and family xx
Karla CMum of 2
Late last year I could barely walk, complications from Rheumatoid Arthritis and sciatica.
I see GP and specialist regularly however wasn’t able to stop the incredible pain I was in.
I took the leap of faith and went for one session with Zoie. In one session I was able to walk up right and stand.
Highly recommend Zoie’s services to anyone wanting to bring some balance back into their lives.
I have no words to express the difference you have made to my quality of life!!
Megan G
After having a few years off riding whilst having children, along with 2 new horses, my confidence to ride out was shattered. I've tried LOTS of different methods over the last few years to work through my trail riding doubts and fears, and not much shifted - I didn't trust myself, I didn't trust my horses, I didn't trust the unknown. Sadly, trail riding was no longer my 'get back to nature' rejuvenation 'me time'. I couldn't relax, and of course neither could my horses! A "chance"(?!) meeting with Zoie at a business function and the rest is history as they say. Changes started straight after the first session, and by the 3rd (and final session over a span of 5 weeks) my confidence and relationship with my horses has been totally transformed. Not only do I feel calm and peaceful riding out again, I am able to enjoy my connection with these powerful majestic animals and embrace the adrenaline rush as we fly along together. Thank you so much Zoie, I love having the old me back and am totally amazed at achieving such incredible results so quickly! I highly recommend MBSKW.
Karen FDirector EquinitEEE
I didn’t really know what kinesiology was until I met Zoie. I actually found Zoie by accident, but I am so glad I picked up her leaflet in the shop that day!
Zoie has done wonders for my 8 year old son’s anxiety and anger issues and he just loves going to see her as he knows how much better it makes him feel. She has also worked her magic on me, ridding my body of toxins and helping to release a lot of built up tension. It’s amazing how Kinesiology works. It’s different, but amazing! Zoie is such a lovely person, so laid back and friendly and instantly puts you at ease.
I would definitely recommend her to anyone who is struggling to find the answers to all manner of problems.
Sarah SMum of 4
Thank you Zoie 🌟
I have a couple of family members seeing Zoie and the changes I have seen have been awesome. My 10 year old has been through a few changes, (changing schools, friends, to loosing a very close family member), Zoie has helped him with so much, and he loves going to see her. Zoie offers a happy, calming, welcoming environment, and I highly recommend her.
Meg C
I highly recommend Zoie!! I saw Zoie several times at the student clinic when she was training and every time she helped me move forward! I love kinesiology too and what it does for you! Everyone should give it a go - it helps with so many things! I think it might be time for a drive to Toowoomba!! Thank you Zoie for all your beautiful healing! ⭐️⭐️⭐️⭐️⭐️
Melanie P
I had the immense pleasure of meeting Zoie from My Best Self Kinesiology and Wellness recently. She quickly got a vary rare stamp of approval from our socially reticent son; he even reached out and gave her a hug when she left!
So, we know Zoie is a one of a kind, incredibly lovable and trustable person… What else can she do?
Kinesiology is a beautiful practice that allows Zoie to ‘read’ the body and determine what is needed without words. (How great is that for babies?!)
From the oldest to the youngest members of the family, Zoie can help with every kind of physical, mental and emotional issue. For example, our own little sweetheart had been waking up as often as 28 times a night for nearly 2 weeks. We scheduled a visit with Zoie and since then he’s been sleeping like and angel. I could kiss her feet in gratitude 😊. And she has many more great success stories like ours.
I’m looking forward to booking myself in to work out some ‘kinks’. If you have any questions, I’m sure she would love to hear from you.
Maddison HaywardBaby Care Toowoomba
I’ve known Zoie now for almost 12 months and during that time I have been going through some extremely stressful situations, including study and emotional family matters. From my first treatment with Zoie I felt myself getting stronger and being able to cope with the various situations that confronted me.
These are extremely exciting times with so many different health modalities to choose from, it can become overwhelming. My body responds so well to Zoie’s field of expertise that I never walk away feeling disappointed and know my investment has been well spent.
If Kinesiology is your choice, I strongly recommend My Best Self Kinesiology and Wellness, as the name says it all.
Deb E
Highly recommend going to see Zoie. Not only did she help me cure neck pain that had lasted months but recently helped me to curb my addiction to sugar. It was like a switch flicked. Overnight I went from binge eating unhealthy foods to being excited about nourishing my body and haven't had a binge or craved sugar since. Amazing!
Kayla J
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